Numbers:
ichi – one
ni – two
san – three
shi / yon – four
go – five
roku – six
shichi / nana – seven
hachi – eight
ku / kyu – nine
ju – ten
Stances:
Zenkutsu-dachi | Front stance |
Kiba-dachi | Horse riding stance |
Kokustu-dachi | Back stance |
Shizen-dachi | Natural stance |
Heiko-dachi | Feet shoulder width and straight |
Hachiji-dachi | Feet shoulder width and pointed out |
Uchu Hachiji-dachi | Feet shoulder width and pointed in |
Musubi-dachi | Heels together, each foot turned out at 45 degrees |
Heisoku-dachi | Feet and toes together |
Teiji-dachi | T-angled stance |
Renoji-dachi | L-angled stance |
Hangetsu-dachi | Half-moon stance |
Kosa-dachi | Crossed-feet stance |
Neko-Ashi-dachi | Cats foot stance |
Blocking:
Gedan-barai | Downward block |
Age-uke | Rising block |
Soto Ude-uke | Outside forearm block |
Uchi Ude-uke | Inside forearm block |
Shuto-uke | Knife hand block |
Juji-uke/Kosu-uke | X-block |
Haishu-uke | Backhand block |
Teisho-uke | Palm block |
Kakiwaki-uke | Inside wedge hand block |
Morote-uke | Reinforced forearm block |
Nagashi-uke | Sweeping block |
Tate Shuto-uke | Vertical knife hand block (arm straight) |
Punching:
Choku-tsuki | Front punch |
Oi-tsuki | Lunge punch |
Gyaku-tsuki | Reverse punch |
Kizami-tsuki | Leading hand jab |
Sanbon-tsuki | Three punch combination |
Age-tsuki | Rising punch |
Ura-tsuki | Half punch used at close range |
Kage-tsuki | Hook punch |
Mawashi-tsuki | Round house punch |
Morote-tsuki | Double punch |
Yama-tsuki | Over the mountain double punch |
Tate-tsuki | Vertical punch |
Striking:
Age-Empi Uchi or Tate Empi Uchi | Upward elbow strike |
Haishu Uchi | Back hand strike – hand and fingers are straight |
Haito Uchi | Ridge-hand strike. |
Hiji-Ate | Elbow strike, also called empi uchi. |
Hiji Atemi or Hiji Ate | Elbow strikes. |
Ippon Nukite | One finger strike. |
Ippon Tsuki or Ippon Nukite | One finger thrust |
Keito Uchi | Chicken head strike. |
Kentsui Uchi (Or Tettsui Uchi) | Hammer fist strike. |
Kumade Uchi | Bear hand strike. Kumade also means rake or fork. |
Nihon Nukite | Two finger strike |
Nihon Tsuki or Nihon Nukite | Two finger thrust |
Nukite | Spear hand |
Shihon Nukite | Four finger strike |
Shuto Uchi | Knife hand strike |
Tate Empi Uchi | Upward elbow strike |
Teisho Uchi | Palm heel strike. |
Tettsui Uchi | Bottom fist strike. Also called kentsui. |
Uraken Uchi | Back fist strike |
Ushiro Mawashi Empi Uchi | Back roundhouse elbow strike |
Yoko Empi Uchi | Side Elbow Strike. |
Kicking:
Mae-geri | Front Kick |
Mae-geri Keage | Front Snap Kick |
Mawashi-geri | Roundhouse Kick |
Yoko-geri Keage | Side Snap Kick |
Yoko-geri Kekomi | Side Thrust Kick |
Ushiro-geri | Back Thrust Kick |
Gyaku Mawashi-geri | Reverse Round House Kick |
Fumikomi-geri | Downward Thrust Kick |
Mikasuki-geri | Cresent Kick |
Ashi-barai | Foot or Leg Sweep |
Hiza-geri | Knee Kick |
Namimae-ashi | Returning Wave Kick |
Kakato-geri | Axe Kick |
Misc.:
Jodan | Face level |
Chudan | Stomach level |
Gedan | Lower level |
Sensei | Teacher |
Sempai | Senior student |
Ken | Fist |
Seiken | Fore fist |
Ippon-ken | One knuckle fist |
Nakadaka-ken | Middle knuckle fist |
Nukite | Spear hand |
Ippon-nukite | One finger spear hand |
Dojo | Training hall |
Shihai | Tournament |
Makiwara | Punching board |
Hajimae | Begin |
Yamae | Finish |
Enorae | Relax |
Mokuso | Meditation |
Seiza | Formal kneeling position |
Gi | Uniform |
Obi | Belt |
Kyu | Junior rank, colored belt |
Dan | Senior rank, black belt |
Shihan | Master |